Last weekend I was busy because my sensei's sensei came to Mountain View for an intensive, three-day, eight-hour total kata seminar. Somebody took a nice picture of Hanshi Miki adjusting my position. Boy was it hard to hold this kind of position (Shito-Ryu style cat stance or "neko-ashi-dachi") while he adjusted the angle and position of everybody's hands, arms, shoulders, spine, legs and feet.